Flavors and Tales

Where every bite tells a tale

Small-group food tours and hands-on cooking classes in Rome — led by a local, told through the food.

Choose your experience

Pick a tour or class to book

Tap a name for the full story, or book straight from here — dates are confirmed by email within 24 hours.

Food Tour · €115 pp · ~4 hours · 5 tastings
Rome Sunset Walking and Tasting Tour
A walking and tasting journey from Trevi to Trastevere, as the light turns golden.
Food Tour · €98 pp · 3.5–4 hours · 5 tastings
Morning Flavors and Tales
From the Pantheon to St. Angel's Castle — breakfast, wine & pizza.
Cooking Class · €65 pp · Hands-on class · 3 dishes
Pasta, Gnocchi and Tiramisù Cooking Class
Hands-on: fresh fettuccine, gnocchi & tiramisù from scratch, paired with wine.